Tag: health
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Back to School, Back to Overwhelmed?
Starting a new school year — whether it’s your first semester or your last — comes with a familiar kind of stress. New schedule, new workload, maybe a new city, new roommates, new pressure to figure out who you are and where you’re headed. Most of that is normal. It’s uncomfortable, but it passes. Adjustment…
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Welcome to KSPS
Safe spaces for healing, exploration, and growth Hello – I’m so glad you’ve found yourself here. My name is Kasi Sewraj, M.Ed, RP, C.C.C., and I’m a Registered Psychotherapist based in Ontario and the founder of KSPS – Kasi Sewraj Psychotherapy Services. I’m a first-generation Canadian and Indo-Caribbean woman, and this practice is a deeply…
